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Dried Dátil of Elche 250 gr
Dried Dátil of Elche 250 gr

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Dried Dátil of Elche 250 gr
Dried Dátil of Elche 250 gr
Dried Dátil of Elche 250 gr

Dried Dátil of Elche

Package of 250 grams of Natural Dates

Datiles are very nutritious for their high content of carbohydrates, iron, potassium, phosphorus, vitamins of group A and B.
Fillings are consumed, candied, in salads, they are excellent source of potassium, calcium, iron and provitamin A (beta-carotene) and niacin or B3. Vitamin C, in greater quantity in fresh fruit is lost during drying. They constitute a source par excellence of soluble and insoluble fiber, which gives it healthy properties to improve intestinal transit
Eating dates and filling your body with energy, after a great effort like a walk or a sports competition, was consumed, and abundantly in many countries of medieval Europe, also in the Asian and North African countries, which are the largest date producers in the world.
In countries such as Turkey, Iran, Saudi Arabia, Yemen and North Africa are still the basis of the kitchen and sauces with dates are very common to accompany the main courses. In Spain, we usually consume it raw, as a dessert.
 It is a fruit that measures between 4 and 8 centimeters long. His skin has some touches between browns and yellows. Its meat is very soft and has a very sweet flavor. And inside you will always find an elongated bone.
They dry in the same tree, in the sun. And once dry is when they are harvested.
 It has a very smooth and shiny skin, somewhat wrinkled and a perfectly recognizable texture. It's as if you're eating candy and are among the most demanded in the world.
Also the city of Elche Alicante is world famous if we are talking about the harvest of dates. Elche has an immense palm grove that has been declared a World Heritage Site.
 Of course, the time when more dates are consumed coincide with the Christmas holidays. It is not strange to see them at the tables of millions of people next to nougat and marzipan.
The truth is that you should incorporate dates into your diet. Moreover, they are perfect to eat between meals. They are very nutritious and the sugars they contain have a satiating effect.
 The dried dates are kept in cool, dry places for several months, even a year.

This Product was added to our catalogue on Tuesday, 21. March 2017.

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